Eat Rich, Live Long by Ivor Cummins PDF Download
Download Eat Rich, Live Long by Ivor Cummins PDF eBook free. Eat Rich, Live Long is the fitness, health and dieting book which shares the different tips to control your weight and maintain your health.
Description of Eat Rich, Live Long by Ivor Cummins PDF
Eat Rich, Live Long is the fitness, dieting and health book which tells the various secrets to attain the ultimate fitness in your life. Ivor Cummins is the author of this remarkable book. This book provides the natural method to transform your health through carbs and millions of people are using this technique. It enables you to take control of your health, prevent disease, lose weight and live a healthy life. This guide is written by the experts who spend their whole life and experience on it. There are various advantages of nutrition and ketogenic.
It effectively works according to your plan and you will able to lose the required weight in the required time. This book is revised by the carb nutrition and he introduces the new ideas for the health of people. It includes the research papers which discusses the global research on eating the high amount of natural fats, low percentage of carbs and a moderate amount of proteins. These are the things which prevent the disease, turn off the food cravings, satisfy your appetite and this is the reason behind the long and healthy life. There are different plans of dieting such as seven days, fourteen days to two months plans. All the things are mentioned properly with full details and illustrations. The list of the food items which contains the minimum and maximum amount of nutrition.
Details About Eat Rich, Live Long by Ivor Cummins PDF
- Name: Eat Rich, Live Long: Mastering the Low-Carb &Keto Spectrum for Weight Loss and Longevity
- Authors: Ivor Cummins
- Publish Date: February 27, 2018
- Language: English
- Format: PDF/ePub
- Size: 4 MB
- Pages: 400
- Price: Free
- ISBN: 9781628602739
- Genre: Low Carb Cooking
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