The Little Book of Big Change by Amy Johnson ePub Download
Download The Little Book of Big Change by Amy Johnson ePub book free. The Little Book of Big Change is the psychology, self-help and self-discipline guide which shares the different techniques to quit bad habits.
Description of The Little Book of Big Change by Amy Johnson ePub
The Little Book of Big Change is the self-help, self-discipline and psychology book which shares the tips and techniques to stop the bad habits. Amy Johnson is the author of this impressive book. She is working as the life coach with the clients in worldwide. The author speaks in different workshops, retreats and programs to make things easy for humans. This guide will lead people to quit bad habits and replace them with good ones. The book discusses the neuroscience and spirituality which helps us to stop doing bad things. You will learn how easy is for you to quit your bad habits.
Habit is something which you repeated in your life constantly. Once you start doing anything over and over again then it becomes a habit as your mind is used to it. The problem is in your brain and you have to focus on your brain. Mind only pursue us for three minutes to complete the addiction and this thing almost repeated five times a day. You just need to control yourself on these three particular minutes. She shares the different solutions to overcome the pressure from the mind and first accept you are going to end your addictions. This book will you to stop all the bad habits and make your way on the right path.
Details About The Little Book of Big Change by Amy Johnson ePub
- Name: The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit
- Authors: Amy Johnson
- Publish Date: January 2, 2016
- Language: English
- Format: PDF/ePub
- Size:
- Pages: 200
- Price: Free
- ISBN: 1626252300
- Genre: Spiritual Self-Help
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