10% Happier by Dan Harris

April 10, 2022 Self Development, True Story

Download 10% Happier by Dan Harris PDF eBook Free. 10% Happier is the self-help, memoir, happiness and success book which shares the inspiring story of the author who survived after the panic attack.

Description of 10% Happier by Dan Harris

10% Happier is the success, happiness, self-help and memoir book which brings the story of a person who survived a panic attack. Dan Harris is the author of this magnificent book. He is a co-anchor of the morning show live in America and the correspondent for ABC News. Dan has a vast experience of covering the war stories in Palestine, Israel, and Afghanistan.

He spends a few months in Iraq during the invasion of America and investigates different reports the Congo, Haiti, and Cambodia. One day, an incident happens that changes the entire life of Dan. He was covering a live morning show when he had a panic attack. Dan barely manages to open his eyes after a few hours in the hospital. He does not know how he suffered from a heart attack after his proper meal plans, diet, and exercise. This was the time when he decided to change his life.

He is attracted by meditation, spirituality, and happiness. Before the attack, Dan thinks that meditation is a useless thing and there is no such brain activity that boosts the performance. When Dan starts practicing meditation then he saw his life-changing after few months. According to Dan’s wife, he is less annoying and lazy. This is an outstanding self-help book for the readers.

Details About 10% Happier by Dan Harris PDF

Name: 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story
Authors: Dan Harris
Publish Date: December 30, 2014
Language: English
Genre: Memoir, Happiness, Self-Help
Format: PDF/ePub
Size: 1 MB
Pages: 256
Price: Free
ISBN: 0062265431