21 Days to Resilience PDF Download

Download 21 Days to Resilience by Dr. Zelana Montminy PDF eBook Free. 21 Days to Resilience is the happiness, self-help, mental health, motivational and success guide which tells the true meaning of happiness in our lives.

21 Days to Resilience Book Summary

21 Days to Resilience is the mental health, self-help, motivational, success and happiness guide which tells true happiness. Dr. Zelana Montminy is the author of this imposing book. Happiness is not avoiding negative thoughts, good luck or wishful thinking. In fact, happiness is taking difficulties as challenges, discover emotional strength in hard times and failures as opportunities for success. Happiness in our lives is linked with the resilience that provides us a way to look at the word with greater perspective. No one knows how to access resilience and what are the ultimate benefits of resilience in our life?

Zelana is an expert in positive psychology, she offered a practical, science-based toolkit and hands out to handle resilience. The program that Zelana shares based on twenty-one days of practice that required our focus and gratitude. This book will show how to turn failure into success just by making a few changes. It helps is to improve our focus, gratitude, self-respect, flexibility, and playfulness. There are several chapters and every chapter has a new lesson to teach. This book brings a real source of happiness and it shows how to build your strength to live a fuller life.

Details About 21 Days to Resilience

• Name: 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
• Authors: Dr. ZelanaMontminy
• Publish Date: April 5, 2016
• Language: English
• Genre: Happiness, Self-Help
• Format: PDF/ePub
• Size: 1 MB
• Pages: 224
• Price: Free
• ISBN: 0062428772

21 Days to Resilience by Dr. Zelana Montminy ePub Download

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