A Million Thoughts by Swami Om PDF Download

June 30, 2019 Medical, Popular, Self Development

Download A Million Thoughts by Om Swami PDF eBook free. The “A Million Thoughts: Learn All About Meditation from a Himalayan Mystic” is a self-help book which is most suitable for the reader who desires to become the master of meditation.

Description of A Million Thoughts by Om Swami PDF

The “A Million Thoughts: Learn All About Meditation from a Himalayan Mystic” is a wonderful book that shows how to meditate correctly. Om Swami is the author of this meditation book. Om Swami holds an MBA from the University of Technology, Sydney and Bachelors from the University of Western in Business Computing. He served in executive roles in large corporations around the world. Om Swamilead a profitable software company for seven years in San Francisco.

In A Million Thoughts, Swami has beautifully explained how to master the art of meditation. He describes the various accurate ways of meditation, such as choose a relaxing, low-light location free from distraction and remember, this is un-interrupted your time. Sit happily on the floor or in a chair with your back straight. Then close your eyes and slowly take deep breaths. Try to focus only on your breathing, the rise and fall of your abdomen and feels the air as each breath goes in and comes out.

Om Swami tells some other points of meditation are in this book. Furthermore, Swami tells the benefits of meditation, such as greater resistance to disease, better health, increased amount of energy and reduced fatigue, emotional balance, greater self-awareness, and many others. In shorts, A Million Thoughts is a best guide meditation book for all peoples.