Keep Your Brain Alive by Lawrence Katz PDF Download
Download Keep Your Brain Alive by Lawrence Katz PDF eBook Free. Keep Your Brain Alive is the self-help, memory improvement and mental strength book which shares the incredible ways to prevent memory loss.
Description of Keep Your Brain Alive by Lawrence Katz PDF
Keep Your Brain Alive is the memory improvement, self-help and mental strength guide which shares different techniques to enhance our mental ability. Lawrence Katz and Manning Rubin are the authors of this stunning book. Today, everyone is facing the issues of being forgetful including our young generation. Mostly, the people over forty-year are the victim of memory loss. They find it difficult to learn new things and forget the common things in routine. The people even don’t remember the names of their kids, their best friends and the actress whom they secretly love.
This book contains easy and simple brain exercises which help people to regain their mental strength. The strategies shared by Lawrence are based on leading neurobiological research which is filled with numerous exercises. All these exercises help brain cells to grow better and keep the brain younger. The regular practice of self-affirmation help the people to look confident and it also assists you to acknowledge your emotions. Our diet also plays an important role in the development of our mental health so choose it wisely and prevent sugar and add fish oils in it. The practice of meditation helps to stay, relax and it reduces stress eventually this habit is good for our brain. This book is an ultimate guide to prevent memory loss and gain mental fitness.
Details About Keep Your Brain Alive by Lawrence Katz ePub
- Name: Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
- Authors: Lawrence Katz
- Publish Date: March 25, 2014
- Language: English
- Genre: Self-Help, Memory Improvement, Memory Loss
- Format: PDF/ePub
- Size: 5 MB
- Pages: 204
- Price: Free
- ISBN: 0761168931
Download Keep Your Brain Alive by Lawrence Katz ePub Free
Click on the button given below to download PDF Keep Your Brain Alive eBook by Lawrence Katz. You can also download Insight by Tasha Eurich