Self-Compassion for Parents by Susan M. Pollak PDF Download

Download Self-Compassion for Parents by Susan M. Pollak PDF eBook free. The “Self-Compassion for Parents: Nurture Your child by Caring for Yourself” is a self-help book for the parents to look after the kids and their selves.

Description of Self-Compassion for Parents by Susan M. Pollak               

The “Self-Compassion for Parents: Nurture Your child by Caring for Yourself” is a helpful book which describes looking after their kids. Susan M. Pollak is co-founder and senior teacher at the Center for Mindfulness and Compassion at Harvard Medical School Health Alliance. Susan is the president of the Institute for Mediation and Psychotherapy and Psychologist in Private Practice in Cambridge, Massachusetts. She is the author of Self-Compassion for parents and coauthor of Sitting Together. In Self-Compassion for Parents, the author describes how parents struggle to care for kids.

They make everything easier for their kids and complete every wish to see happy their kids. But when the kids behave rude and stubborn, then parents feel hyper and sometimes they slap on the faces of kids. Some parents take depression after harsh behaving with kids. Susan says self-compassion is so important. He describes how to treat yourself and the kids with kindness. Furthermore, this wonderful book talking with a warm and wise friend who happens to be a world-class parent educator and therapist. All in all, Self-Compassion for Parents is a self-help book for all parents.

Detail About Self-Compassion for Parents by Susan M. Pollak PDF

  • Name: Self-Compassion for Parents: Nurture Your child by Caring for Yourself
  • Author: Susan M. Pollak
  • ISBN: 1462533094
  • Language: English
  • Genre: Social Work, Psychology, Stress Management Self-Help
  • Format: PDF/ePub
  • Size: 2 MB
  • Page: 246
  • Price: Free

Download Self-Compassion for Parents by Susan M. Pollak ePub Free 

Click on the button given below to download ePub Self-Compassion for Parents by Susan M. Pollak. You can also download The Girl with the Lower Back Tattoo by Amy Schumer

ePub

PDF