The Autoimmune Solution by Amy Myers PDF Download
Download The Autoimmune Solution by Amy Myers ePub eBook Free. The Autoimmune Solution is the medical, psychology and immune system book which tells the reader how to reverse and avoid the inflammatory diseases.
The Autoimmune Solution Summary
The Autoimmune Solution is the immune system, psychology and medical book which describe in details about the inflammatory diseases. Amy Myers is the author of this impressive book. Over 90 percent of the world population suffers from autoimmune disorder and inflammation. The conventional medicine says there is no cure for this disease but Amy is dedicated to providing a solution to this disease. Usually, people ignore minor irritations such as runny noses and rashes, etc. Amy shares the different techniques to prevent inflammatory diseases in our life. Find out the different ways to keep your body relax and don’t let stress to occupy it.
Eating healthy food helps people to stay active such as lean proteins, whole grains, vegetables, and fruits. Avoid the high-fat junk food in your diet and eat healthy food. Getting proper sleep is key for a better life. When a person takes proper sleep and makes a habit of sleeping 7-9 hours. Exercise is the most important thing which helps us to stay active and healthy. There are over eighty autoimmune diseases and some of them are commonly spread in the people. Rheumatoid arthritis is formed after the chronic inflammation in the joints which leads to stiffness, pain, and swelling. Lupus, Celiac sprue disease, vitiligo, Psoriasis, and Scleroderma.
Details About The Autoimmune Solution
- Name: The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Disease
- Authors: Amy Myers
- Publish Date: May 2, 2017
- Language: English
- Genre: Immune System, Medical
- Format: PDF/ePub
- Size: 2 MB
- Pages: 400
- Price: Free
- ISBN: 9780062347480
Download The Autoimmune Solution by Amy Myers ePub Free
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