The Fear Project by Jaimal Yogis PDF Download

The Fear Project by Jaimal Yogis PDF Download

Download The Fear Project by Jaimal Yogis PDF eBook free. “The Fear Project: What Our Most Primal Emotion Taught Me About Survival, Success, Surfing . . . and Love” is a good book that tells a scientific approach to what fear is and what scares us.

Description of The Fear Project by Jaimal Yogis PDF

“The Fear Project: What Our Most Primal Emotion Taught Me About Survival, Success, Surfing . . . and Love” is an interesting and well-researched book for the readers. Jaimal Yogis is the author of this fantastic book. Jaimal Yogis is an award-winning journalist who has written for ESPN The Magazine, The Washington Post and many others. The Fear Project is very accessible for ordinary people who want to understand the mechanism of fear.

Jaimal tells many personal stories about the main subject and how he has overcome it. He also guides the readers on how to overcome their fear, for example, allow yourself to sit with your fear for 2-3 minutes at a time. Breathe with it and say, it’s okay… Jaimal Yogis also shares few techniques to help you overcome your fears and fuel your success: fear paralyzes action, use the law of reversibility, confront your fears immediately, move toward the fear, deal with the fear directly, and many others. If you are looking for this kind of book just for understanding without suffering from fear-phobia, I recommended this book to you. All in all, The Fear Project is a life changer book for the readers.

Detail About The Fear Project by Jaimal Yogis PDF

  • Name The Fear Project: What Our Most Primal Emotion Taught Me About Survival, Success, Surfing . . . and Love
  • Author: Jaimal Yogis
  • ISBN: 1609611756
  • Language: English
  • Genre: Extreme Sports, Surfing, Sports Psychology
  • Format: PDF/ePub
  • Size: 1 MB
  • Page: 272
  • Price: Free

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