The Open-Focus Brain by Les Fehmi PDF Download
Download The Open-Focus Brain by Les Fehmi PDF eBook Free. The Open-Focus Brain is the self-help, psychology, personal transformation, counseling and mental illness book which shares the useful techniques and tips to improve your life through mind.
Description of The Open-Focus Brain by Les Fehmi PDF
The Open-Focus Brain is the personal transformation, counseling, psychology and self-help book which teaches people to improve our life through simple mind exercises. Les Fehmi and Jim Robbins are the authors of this remarkable book. Les is the clinical psychologist who deals the patients of stress, depression, ADD and other mental issues. He provides the ultimate way to live peacefully and happily in our life by gaining the focus. This is an amazing book from Les who explains each and everything in an understandable way. There are simple exercises and techniques that will help you to shift the claim of power from one side to another.
Discover the exercises which reduce anxiety, depression, and stress. Perform the exercises that bring joy, health, and peace into your life. Happiness and peace are linked with our mind and we have to learn how to control our minds. This guide will help you to optimize your physical and mental health. Discover the important exercises which you can try anywhere just in few minutes. How to think in the difficult moments and what not do when you are angry? How to stay calm and peaceful in difficult situations?
Details About The Open-Focus Brain by Les Fehmi
- Name: The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body
- Authors: Les Fehmi and Jim Robbins
- Publish Date: December 16, 2008
- Language: English
- Genre: Mental Illness, Counseling, and Psychology
- Format: PDF/ePub
- Size: 7 MB
- Pages: 208
- Price: Free
- ISBN: 1590306120
Download The Open-Focus Brain by Les Fehmi Free
Click on the button given below to download ePub The Open-Focus Brain eBook by Les Fehmi. You can also download DBT Skills Training Handouts and Worksheets by Marsha M. Linehan