Who Switched Off My Brain by Caroline Leaf PDF

March 16, 2021 Self Development

Download Who Switched Off My Brain by Caroline Leaf PDF eBook free. “Who Switched Off My Brain?: Controlling Toxic Thoughts and Emotions” is a book that gives us information about how our opinions have a chemical influence on our actions, individual illnesses and the process of healing.

Description of Who Switched Off My Brain by Caroline Leaf

“Who Switched Off My Brain?: Controlling Toxic Thoughts and Emotions” is a self-help book which explains how our toxic thoughts affect us physically and emotionally. Caroline Leaf is the author of this extraordinary book. Caroline is a cognitive neuroscientist with a PhD in Communication Pathology and a BSc Logopaedics specializing in cognitive and metacognitive neuropsychology. She has spent the last 30 years studying the link between mind and brain, the essence of emotional well-being and memory creation. She was one of the first to research how the mind can shift with coordinated brain input.

In this book, Caroline shows us how 87% to 95% of physical and mental diseases are immediate consequences of harmful thinking, evidence that our emotions influence us mentally and physically. It is an excellent book that explains the thoughts which we do not control properly become suppressed and can cause a huge physical harm.in other words, the negative views we hold onto ultimately produce a hurtful compound reaction in our bodies that has a catastrophic and long-term impact on our well-being. To conclude, a must read book for anyone who wants to change their thinking and wants to know how to live a stress free life.