WIN by James DiNicolantonio
WIN by James DiNicolantonio PDF eBook free download. “WIN: Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion” is now available for download in ePub and PDF formats.
Description of WIN by James DiNicolantonio
“WIN is undoubtedly one of the most evidence-based books on athletic performance. It teaches you the underlying pillars to physical development and fitness, such as nutrition, muscle growth, fat loss, body composition optimization, recovery, supplementation and so much more. Not only are there specific protocols that have been formulated in the book, but all the recommendations are backed by a wealth of scientific evidence.
This book is suitable for both beginners, as well as advanced athletes, complete science nerds, body builders, the average Joe or Jane wanting to lose an extra few pounds, as well as top tier elite athletes. If I had this information available to me when I was competing, I know that it would have given me a significant advantage. I hope you enjoy WIN as much as I have!”
Details About WIN by James DiNicolantonio
- Name: WIN: Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion
- Authors: Dr James DiNicolantonio, Siim Land, Tristin Kennedy
- Publish date: December 15, 2021
- Language: English
- Genre: Martial Arts, Weight Training
- Format: PDF/ePub
- Size: 1 MB
- Pages: 557
- Price: Free
- ISBN: 979-8464833357
WIN by James DiNicolantonio ePub Free Download
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