A Mind of Your Own by Kelly Brogan PDF Download

Download A Mind of Your Own by Kelly Brogan PDF eBook Free. A Mind of Your Own is the self-help, healing, meditation and women-help guide which shares the proven techniques and methods to heal your body through mind power.

A Mind of Your Own Book Summary

A Mind of Your Own is the women-help, meditation, healing and self-help book which shares the useful techniques to heal your body. Kelly Brogan and Kristin Loberg are the prominent characters of the story. Kelly Brogan is the bestselling author in the New York Times and she helps thousands of women to change their life. Kristin is the international bestseller and this book is awarded as the top wellness and health book in 2016. According to authors, depression is a symptom, not a disease. The patients of depression increase every year and especially women.

Every 1 out of four women is suffering from depression and it’s quite alarming. Why depression is taking our lives and how we going to live with this disease. We use the drugs to overcome the effects of depression but it becomes the panacea for everything from insomnia, irritability, panic attacks, grief, stress, PMS and anxiety. Kelly thinks that medicine is not the permanent solution to deal with the stress. Depression is in our minds and to heal the mind we need to heal the whole body. Kelly Brogan and Kristin share the practical tools and strategies to heal your whole body through mind power.

Details About A Mind of Your Own

  • Name: A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
  • Authors: Kelly Brogan
  • Publish Date: March 15, 2016
  • Language: English
  • Genre: Depression, Medicine
  • Format: PDF/ePub
  • Size: 2  MB
  • Pages: 352
  • Price: Free
  • ISBN: 0062405578

A Mind of Your Own by Kelly Brogan ePub Download

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