Attachment Theory by Thais Gibson PDF Download

Attachment Theory by Thais Gibson PDF ePub Audio Book Summary

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Attachment Theory  Book Summary

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Build powerful current and future relationships by understanding your past

In order to improve closeness and intimacy in all relationships, it is important to first understand the clear parallels between adult behavior and childhood experiences. Attachment Theory combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.

Through interactive quizzes, wrap-up summaries, and real strategies you can implement in your daily life, you’ll learn the tools needed to reprogram the outdated beliefs causing chaos in your life and relationships—romantic, platonic, or familial.

Inside Attachment Theory, you’ll find:

  • What’s your style?—Begin with the 4 basic attachment theory styles—Dismissive-Avoidant, Fearful-Avoidant, Anxious Attachment, and Secure Attachment.
  • The best methods—Using the 3 primary forms of therapy—Acceptance and Commitment Therapy, Cognitive Behavioral

Details About Attachment Theory

  • Name: Attachment Theory
  • Author: Thais Gibson
  • Language: English
  • Genre:Couples & Family Therapy
  • Format: PDF/ePub
  • Size: 1 MB
  • Price: Free

What is Attachment Theory by Thais Gibson about?

 

This book is a  Couples & Family Therapy.

 

What is the best time to read Attachment Theory by Thais Gibson ?

 

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Ultimately, the best time to read a novel is whenever you have free time and feel like reading.

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