Fit Gurl by Melissa Alcantara
Download Fit Gurl by Melissa Alcantara PDF eBook free. The “Fit Gurl: The Total-Body Turnaround Program” is a motivational, self-help book and diet book.
Description of Fit Gurl by Melissa Alcantara
The “Fit Gurl: The Total-Body Turnaround Program” is an inspiring and informational book for the readers. Melissa Alcantara is the author of this wonderful book. Melissa is a personal trainer and athlete who works as a personal trainer for Kim Kardashian and regularly contributes no-nonsense diet and fitness expertise to Kim’s Website. She has total control of her body and mind, and she started training for bodybuilding competitions and shared her fitness journey on Instagram. In this self-motivation book, Melissa Alcantara guides the reader on how to control your body and mind. She shares a lot of what she did and she makes you feel like you can do it without fail.
She shares easy to follow a plan that will get you motivated to put in the work for yourself finally. Additionally, Fit Gurl is a great tool for nutrition, fitness, and overall well-being. She also shares a 6-month program and food guide for a fitness body. I recommend this book for all, who want to live a happy and good life, and Fit Gurl is inspirational, funny and so informative at the same time. After reading this book, you will have knowledge about 40 recipes for healthy meals. In short, Fit Gurl is a self-help and motivational book for all the readers.
You may also like to download The Diet Dropout’s Guide to Natural Weight Loss by Stan Spencer
Detail About Fit Gurl by Melissa Alcantara PDF
- Name: Fit Gurl: The Total-Body Turnaround Program
- Author: Melissa Alcantara
- ISBN: 0062959484
- Language: English
- Genre: Abs Workouts, Motivational Self-Help, Body Building and Fitness
- Format: PDF/ePub
- Size: 43 MB
- Page: 272
- Price: Free
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