Keep Sharp by Sanjay Gupta PDF

Keep Sharp by Sanjay Gupta PDF eBook free. “Keep Sharp: Build a Better Brain at Any Age” is a science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta.

Description of Keep Sharp by Sanjay Gupta

“Keep Sharp: Build a Better Brain at Any Age” is the only owner’s manual you’ll need to keep your brain young and healthy regardless of your age. Sanjay Gupta is the author of this book. In this boo, Gupta discusses myths about aging and cognitive decline, explores whether there’s a “best” diet or exercise regimen for the brain. He also explains whether it’s healthier to play video games that test memory and processing speed or to engage in more social interaction.

Keep Sharp by Sanjay Gupta PDF

Details About Keep Sharp by Sanjay Gupta

  • Name: Keep Sharp: Build a Better Brain at Any Age
  • Author: Sanjay Gupta
  • Publish date: 5 Jan 2021
  • Language: English
  • Genre: Memory Improvement Self-Help, Cognitive Psychology, Longevity
  • Format: PDF/ePub
  • Size: 4 MB
  • Pages: 336 MB
  • Price: Free
  • ISBN-13: 978-1501166730

Keep Sharp: Build a Better Brain at Any Age by Sanjay Gupta PDF Download

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