Plant-Strong by Rip Esselstyn

July 10, 2021 Popular

Download Plant-Strong by Rip Esselstyn PDF eBook free. “Plant-Strong: Discover the World’s Healthiest Diet–with 150 Engine 2 Recipes” is a book that explains the world’s healthiest diet that saves your life.

Description of Plant-Strong by Rip Esselstyn

“Plant-Strong: Discover the World’s Healthiest Diet–with 150 Engine 2 Recipes” is the book that describes if you want to prevent cancer, heart attack, diabetes and more serious diseases then eat healthy foods. Rip Esselstyn is the author of this impressive book. Rip is is the New York Times bestselling author of The Engine 2 Diet and My Beef with Meat. In this book, Rip shares his Engine 2 diet that was help to improve the health of his fire crew. This book explains How to prevent and Reverse Heart Disease.

The book reveals information on the variety of foods that majority people believe are healthy, but scientific research shows are not. Some foods are very dangerous for the health they deserve as a warning label. You don’t need dairy and meat to have strong bones or get enough protein you get enough calcium and iron in plants. This book contains a lot of healthy and easy recipes. All in all, if you want a healthy lifestyle then this book is an excellent gateway to a plant based lifestyle.