Sitting Still Like a Frog by Eline Snel PDF Download
Download Sitting Still Like a Frog by Eline Snel PDF eBook Free. Sitting Still Like a Frog is the psychology, meditation and parenting book which teaches your kids how to handle stress, anxiety, and depression.
Description of Sitting Still Like a Frog by Eline Snel PDF
Sitting Still Like a Frog is the parenting, meditation and psychology book that shares the secrets to live a happier and fulfilling life. Eline Snel is the author of this impressive book. This guide contains simple mindfulness practices to help your children to handle difficult emotions and enhance their ability to focus on the important things. Mindfulness is the key to success and it can be gain through acceptance and awareness. This is a typical book that tells the people to gain freedom from all kinds of mental problems. It contains the mindfulness meditations for both parents and children.
What is mindfulness and how it helps us to improve our life? How to live in the present moment and live every moment of your life. Learn how to stay focused when you are achieving any goal? How to stay cool when you are angry? How to reach in stress and how to make decisions? Your children will learn how to fall asleep early, control anger, being clam and aware of everything. Eline mentioned the eleven strategies that will help you to gain everything that is mentioned above. It is an ultimate guide for everyone who wanted to take control of their life.
Details About Sitting Still Like a Frog by Eline Snel
- Name: Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
- Authors: Eline Snel
- Publish Date: December 3, 2019
- Language: English
- Genre: Parenting, Meditation, and Psychology
- Format: PDF/ePub
- Size: 1 MB
- Pages: 112
- Price: Free
- ISBN: 1611800587
Download Sitting Still Like a Frog by Eline Snel Free
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