The Book of Joy PDF Download

May 20, 2022 Self Development

Download The Book of Joy PDF ebook free. “The Book of Joy: Lasting Happiness in a Changing World” is a charming book that focuses on how we can improve our lives joyfully.

The Book of Joy Summary

“The Book of Joy: Lasting Happiness in a Changing World” is the empowering and thought-provoking book about a happy life. Dalai Lama, Desmond Tutu and Douglas Carlton Abrams are the authors of this book. In this book, these authors focusing on the eight pillars of happiness and discussions of joy. It shows how to cope with suffering and become joyful. This book is a roadmap for sanity and love in this world. The ideas of these two great men are beautiful and valuable. It is an easy read and has a calming soothing message. You may also like Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind PDF Download

He speaks of the inculcating the message of peace and contentment in the hearts of people. This is a powerful book that models ways of accepting, caring, and respecting each other as human beings. It highlights the many ways in which we can all bring greater joy, fulfilment and purpose in our lives. The appendix provides a summary of specific and practical tools for meditation, cultivating gratitude, forgiveness. The exercise at the end of the book is extremely helpful to anyone. There are many twists and turn in this book. These two extraordinary human beings talk about what is important in life. In short, it is one of the great books that focus on how to improve our lives.