The China Study Cookbook by LeAnne Campbell

July 10, 2021 Popular

Download The China Study Cookbook by LeAnne Campbell PDF eBook free. “The China Study Cookbook :Over 120 Whole Food, Plant-Based Recipes” is a book that tells the readers about entire food sources, plant-based eating regime is the ideal approach to stop far reaching development of corpulence, diabetes, coronary illness and disease.

Description of The China Study Cookbook by LeAnne Campbell

“The China Study Cookbook: Over 120 Whole Food, Plant-Based Recipes” is the book that describes a number of delicious, simple-to-prepare plant-based recipes with no additional fat, insignificant sugar and salt. LeAnne Campbell is the author of this wonderful book. She has been preparing meals based on a whole-food, plant-based diet for almost 20 years. In this book, LeAnne shares three principles of cooking. First optimum nutrition is based on eating foods, not taking additions.

Second the closer foods are to their natural states when eaten, the greater their long-term health advantages. Third choosing locally grown organic produce whenever possible maximizes nutritional value. This book contains large number of easy and delicious recipes like, Sweet Potato Enchiladas, Green Banana Cassava Soup, Peanut Butter Bars and many more. This book is filled with tips on replacements and keeping foods nutrient rich. In the end, this book is highly recommended to those who want to practice vegan lifestyle or are thinking about ways to incorporate healthier eating into their lives.