The Presence Process by Michael Brown PDF Download
Download The Presence Process by Michael Brown PDF eBook free. The Presence Process is the self-development book in which the author shares the principles and different exercises to be emotionally rich and stable.
Description of The Presence Process by Michael Brown PDF
The Presence Process is the exciting self-development book in which the author shares the principles and techniques to control our emotions. Michael Brown is the author of this remarkable book. The main goal of the book is to live in the present and try your best to give maximum without any fear. He describes the two laws, The Law of Three and The Law of Seven. There is a slight difference between these two laws. The Law of Three will teach the reader how to create the things and The Law of Seven will tell the reader how to maintain the things which you have.
There are three core emotions which include the Sadness, Anger, and Fear. These are the things which create your emotional memories and responsible for the rest of your life. The childhood memories create the pain and stop you from achieving the high values in your life. These are the little things which totally transform your life from negative to positive. There are various things which create the hurdle in front of you such as blaming, getting upset, regret, feeling guilty, dismissing and shame. The weakest state is feeling unconditional which do not let you perform anything. There are some practices of breathing exercises which helps the reader to integrate their emotional charges. The author also shares the perceptual and weekly text tools to evaluate your performance. You did not need to go for psychiatrist after this informative book.
Details About The Presence Process by Michael Brown PDF
- Name: The Presence Process: A Journey Into Present Moment Awareness
- Authors: Michael Brown
- Publish Date: June 22, 2010
- Language: English
- Format: PDF/ePub
- Size: 1 MB
- Pages: 325
- Price: Free
- ISBN: 1897238460
- Genre: Personal Growth
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