Yoke by Jessamyn Stanley

Yoke by Jessamyn Stanley eBook read online or download for free. ” Yoke ” is an impressive book that is now available in various format including Kindle, ePub, and PDF. If you need this book in any specific format, you can request us. The Restart Roadmap by Jason Tartick

Yoke by Jessamyn Stanley Book Review

” Yoke ” is a good book that you can read online or download to read it later. Before starting the reading or downloading, here is the summary/review of the book that you can read. In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad.

This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of living. In a series of deeply honest, funny autobiographical essays, Jessamyn explores everything from imposter syndrome to cannabis to why it’s a full-time job loving yourself, all through the lens of yoke. She calls out an American yoga complex that prefers debating the merits of cotton versus polyblend leggings rather than owning up to its overwhelming Whiteness.

She questions why the Western take on yoga so often misses—or misuses—the tradition’s spiritual dimension. And reveals what she calls her own “whole-ass problematic”: Growing up Baháí, loving astrology, learning to meditate, finding prana in music. And in the end, Jessamyn invites every reader to find the authentic spirit of yoke—linking that good and that bad, that light and that dark.

Details About eBook Yoke by Jessamyn Stanley

• Name: Yoke: My Yoga of Self-Acceptance
• Author: Jessamyn Stanley
• Publish date: June 22, 2021
• Language: English
• Genre: Yoga- Biographies & Memoirs-Black & African American Biographies & Memoirs
• Format: PDF/ePub
• Size: 5 MB
• Pages: 209
• Price: Free
• ASIN: B08GFKT74C

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