Keto: A Woman’s Guide by Tasha Metcalf PDF Download

June 23, 2019 Medical, Popular, Self Development

Download Keto: A Woman’s Guide by Tasha Metcalf PDF eBook free. The “Keto: A Woman’s Guide: The Groundbreaking Program for Effective Fat-Burning, Weight Loss and Hormonal Balance” is a self-help ketogenic diet book that guides how to hormonal balance and body composition, customizable to our specific dieting goals.

Description of Keto: A Woman’s Guide by Tasha Metcalf PDF

The “Keto: A Woman’s Guide: The Groundbreaking Program for Effective Fat-Burning, Weight Loss and Hormonal Balance” is an informative book that teaches about the Keto diet and Fat burning metabolism. Tasha Metcalf is the creator of the wildly popular website Ketogasm. Ketogasm is a resource for women learning how to implement a Ketogenic diet. Tasha shared her experience with thousands of women with a Keto diet to improve their health and well-being. Keto: A Woman’s Guide is a wealth of knowledge book with a few diagrams and charts that are helpful for women.

This book explains the numerous variations of it according to the different needs of women’s life stages, when the women in the menstrual cycle, her diet must change along with its phases, other specifics such as thyroid issues. With the help of this essential book, women will learn how to set up your diet according to your needs. Furthermore, it will guide you on how to adapt the appropriate approach for your particular Keto dieting strategy, whether for weight-losing or fat burning, athletic performance or balancing your hormonal cycling. In short, Keto: A Woman’s Guide is a diet book that gives you a clear path to Keto success.

Detail About Keto: A Woman’s Guide by Tasha Metcalf PDF

Name: Keto: A Woman’s Guide: The Groundbreaking Program for Effective Fat-Burning, Weight Loss and Hormonal Balance
Author: Tasha Metcalf
ISBN: 1592339174
Language: English
Genre: Ketogenic Diet, Ketogenic Cookbook, Low Carbohydrate Diets
Format: PDF/ePub
Size: 3 MB
Page: 192
Price: Free